Bio
Hello! I'm Elizabeth Ashbrook from Lotus Trinity Wellness.
I'm thrilled to connect with you! As a Certified Nutritional Therapist with a deep passion for health, nutrition, and happiness, I'm dedicated to empowering others on their wellness journeys. With my Reiki Master certification from 2009 and a Nutritional Therapy degree earned in 2017, along with several fitness certifications, I'm here to help you achieve your best health! I provide a variety of services, including personalized quizzes and lifestyle counseling available via video or in-person.
Experience the benefits of Nutrition Therapy for overall wellness, Energy Healing to realign your chi, or take part Fitness Training designed specifically for your goals, featuring at-home workouts.
Reach out today, and let's embark your journey to optimal well-being together!
-Perceive Your Goals!
-Believe in Yourself!
-Achieve to Succeed!
"Empowering Your Success:
Together, We Achieve More!"
Nutritional Therapy
Nutritional therapy is a holistic approach that uses nutrition to enhance well-being and prevent disease. By assessing individual needs, therapists create personalized plans focused on whole foods and balanced diets. This practice empowers individuals to make informed dietary choices, supporting the body's natural healing abilities.
Reiki Healing Sessions
Reiki healing sessions promote relaxation and balance in the body, mind, and spirit. A trained practitioner channels energy to release block and facilitate healing, leading to a deep sense of peace and rejuvenation. Experience the transformative power of reiki for stress relief and emotional support.
